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Defy dementia: Live with joy, learn with purpose
Audio
Length:
36 minutes
Category: Learn from people with lived experience, Support without medication
Description:
In this Defy Dementia podcast episode, Rebecca Chopp speaks about her diagnosis with early Alzheimer's disease and how she is slowing down its process. She explains benefits of actively engaging in art or physical activity to keep up brain activity. Rebecca also emphasizes the importance of finding an activity that not only stimulates the brain but is also something enjoyable. This episode also includes discussion with a Dr. Nicole Anderson on the importance of cognitive engagement.
Other resource details
This resource
- Is intended for a public or health care provider audience
- Addresses Interest in daily activities
- Created in Canada
